La preparación del arroz es la técnica más importante a la hora de preparar sushi casero. Al arroz cocido y aderezado con vinagre de arroz se lo denomina en Japón “shari, “su-meshi” o “sushi-meshi”. Si deseas preparar una receta saludable pero no cuentas con mucho tiempo, a continuación, te enseñaré el paso a paso para hacer una hamburguesa de sushi, ideal para dejar de lado la comida chatarra.
Ingredientes
Para el arroz de sushi
- 200g de arroz
- 50ml de agua
- 4 cucharadas de vinagre de arroz
- 2 cucharadita de azúcar
- 1 cucharadita de sal Para la guarnición
- 200g de filetes de salmón
- 1 aguacate
- 1 mango
- Wasabi c/n
- Salsa de soja c/n
- Semillas de sésamo c/n
Elaboración paso a paso
Elaboración del arroz para el sushi
- Lava muy bien el arroz y colócalo en una olla con agua. Tapa y cocina durante 15 minutos.
- Al finalizar la cocción del arroz, retira la tapa y deja reposar durante 10 minutos.
- En un recipiente pequeño mezcla el vinagre de arroz, el azúcar y la sal.
- Cuando el arroz esté frío, vierte la mezcla del vinagre sobre el mismo y mezcla suavemente para que no se aplaste.
Elaboración de la guarnición
- Pela el aguacate o la palta y córtala en gajos.
- Pela el mango y córtalo también en gajos.
- Corta el salmón en rodajas finas.
- Pon un aro de emplatar sobre el plato y rellena con tres cucharadas soperas de arroz de sushi. Apisona suavemente con el dorso de una cuchara.
- Coloca una capa de rebanadas de aguacate sobre el arroz.
- Coloca una capa de salmón sobre el aguacate.
- Pon una capa de mango sobre el salmón.
- Añade nuevamente arroz sobre las rodajas de mango y apisona con el dorso de una cuchara.
Retira cuidadosamente el aro de emplatar y espolvorea la hamburguesa de sushi con semillas de sésamo, wasabi y, también, pon un poco de salsa de soja para darle más sabor si lo deseas.
<style type='text/css'> #gallery-2 { margin: auto; } #gallery-2 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 16%; } #gallery-2 img { border: 2px solid #cfcfcf; } #gallery-2 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ </style> <div data-carousel-extra='{"blog_id":32,"permalink":"https:\/\/placeralplato.com\/arroces\/hamburguesa-de-sushi","likes_blog_id":52031201}' id='gallery-2' class='gallery galleryid-14650 gallery-columns-6 gallery-size-thumbnail'><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi1'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi1-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14652" srcset="https://placeralplato.com/files/2016/06/Sushi1-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi1-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi1-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14652" data-orig-file="https://placeralplato.com/files/2016/06/Sushi1.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi1" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi1-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi1-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14652'> Ingredientes </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi2'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi2-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14653" srcset="https://placeralplato.com/files/2016/06/Sushi2-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi2-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi2-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14653" data-orig-file="https://placeralplato.com/files/2016/06/Sushi2.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi2" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi2-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi2-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14653'> Mezcla el arroz con el vinagre de arroz </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi3'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi3-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14654" srcset="https://placeralplato.com/files/2016/06/Sushi3-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi3-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi3-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14654" data-orig-file="https://placeralplato.com/files/2016/06/Sushi3.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi3" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi3-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi3-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14654'> Corta el aguacate </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi4'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi4-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14655" srcset="https://placeralplato.com/files/2016/06/Sushi4-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi4-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi4-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14655" data-orig-file="https://placeralplato.com/files/2016/06/Sushi4.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi4" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi4-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi4-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14655'> Corta el mango </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi5'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi5-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14656" srcset="https://placeralplato.com/files/2016/06/Sushi5-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi5-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi5-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14656" data-orig-file="https://placeralplato.com/files/2016/06/Sushi5.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi5" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi5-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi5-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14656'> Corta el salmón en tiras </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi6'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi6-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14663" srcset="https://placeralplato.com/files/2016/06/Sushi6-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi6-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi6-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14663" data-orig-file="https://placeralplato.com/files/2016/06/Sushi6.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi6" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi6-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi6-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14663'> Coloca arroz en la base del plato. Usa un aro de emplatar. </dd></dl><br style="clear: both" /><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi7'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi7-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14657" srcset="https://placeralplato.com/files/2016/06/Sushi7-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi7-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi7-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14657" data-orig-file="https://placeralplato.com/files/2016/06/Sushi7.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi7" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi7-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi7-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14657'> Coloca una capa de aguacate sobre el arroz </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi8'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi8-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14658" srcset="https://placeralplato.com/files/2016/06/Sushi8-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi8-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi8-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14658" data-orig-file="https://placeralplato.com/files/2016/06/Sushi8.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi8" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi8-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi8-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14658'> Coloca una capa de salmón sobre el aguacate </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi9'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi9-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14659" srcset="https://placeralplato.com/files/2016/06/Sushi9-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi9-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi9-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14659" data-orig-file="https://placeralplato.com/files/2016/06/Sushi9.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi9" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi9-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi9-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14659'> Coloca una capa de mango sobre el salmón </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi10'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi10-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14660" srcset="https://placeralplato.com/files/2016/06/Sushi10-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi10-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi10-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14660" data-orig-file="https://placeralplato.com/files/2016/06/Sushi10.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi10" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi10-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi10-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14660'> Coloca una capa de arroz en la superficie </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi11'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi11-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14661" srcset="https://placeralplato.com/files/2016/06/Sushi11-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi11-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi11-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14661" data-orig-file="https://placeralplato.com/files/2016/06/Sushi11.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi11" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi11-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi11-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14661'> Saca el aro </dd></dl><dl class='gallery-item'> <dt class='gallery-icon landscape'> <a href='https://placeralplato.com/arroces/hamburguesa-de-sushi/attachment/sushi12'><img width="100" height="100" src="https://placeralplato.com/files/2016/06/Sushi12-100x100.jpg" class="attachment-thumbnail size-thumbnail" alt="Receta de hamburguesa de Sushi" aria-describedby="gallery-2-14662" srcset="https://placeralplato.com/files/2016/06/Sushi12-100x100.jpg 100w, https://placeralplato.com/files/2016/06/Sushi12-50x50.jpg 50w, https://placeralplato.com/files/2016/06/Sushi12-118x118.jpg 118w" sizes="(max-width: 100px) 100vw, 100px" data-attachment-id="14662" data-orig-file="https://placeralplato.com/files/2016/06/Sushi12.jpg" data-orig-size="700,467" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":"Array"}" data-image-title="Sushi12" data-image-description="" data-medium-file="https://placeralplato.com/files/2016/06/Sushi12-400x267.jpg" data-large-file="https://placeralplato.com/files/2016/06/Sushi12-700x467.jpg" /></a> </dt> <dd class='wp-caption-text gallery-caption' id='gallery-2-14662'> Espolvorea con semillas de sésamo </dd></dl><br style="clear: both" /> </div>
Si quieres conocer más recetas como esta, échale un vistazo a la categoría arroces y no te pierdas el paso a paso para aprender hacer sushi California roll. Lleva el medio oriente a tu mesa y deleita a toda tu familia.
Imagen: Silvia Santucci
